Intentionally Overheard w/Robert Ginyard
Welcome to the “Intentionally Overheard with Robert Ginyard” Podcast. As part of my mission to encourage people to pursue their dreams, and live life to its fullest, I created “Intentionally Overheard with Robert Ginyard”. On the show, my guests share their personal stories about pursuing their dreams and goals, and dealing with life’s ups and downs just like the rest of us. I can guaranty that you will overhear something you can take away from every episode that will improve your life, or maybe confirm that you’re not alone when it comes to the search for your life’s ultimate purpose and to answer the questions, Who am I, really?" ; “why am I here?” and “what am I supposed to be doing with my life?”.
Intentionally Overheard w/Robert Ginyard
Kelsey Buckholtz- author of Strong, Calm, Confident You.
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Kelsey is a published author and a mental wellness advocate. In her first book, Strong
Calm Confident You, Kelsey shares her personal journey with anxiety that manifested as people-pleasing and perfectionism. Once she recognized these patterns and learned how to cope with her own anxiety, she began to notice these issues in women around her, and she wanted to help. That’s how the idea for the book was born. Kelsey shares her story, along with practical tips to help women stop the endless cycle of pleasing, perfecting and performing and learn to build a more authentic and happy life on their own terms.
Follow
her on Instagram @StrongCalmKelsey and join her email list at strongcalmkelsey.com.
Kelsey earned a master’s degree in communications from Rutgers University and a
bachelor's degree in public relations from Penn State University. She lives in Lawrence, NJ
with her husband, Chris, their daughter Sophie, and dog Zoe.
Disclaimer: Kelsey's views are her own and are not reflective of her employer.
